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Shop the Strips

About RŪME

We believe the best wellness routine
is the one you'll actually keep.

Designed to remove friction from your everyday routine, our oral dissolvable strips are thoughtfully formulated with science backed ingredients made to bind and deliver nutrients through the oral mucosal tissue before they're swallowed. RŪME strips offer a convenient alternative to traditional supplements in a format that requires no water, no pills, and no biohacking or routine overhaul.

Made in the USA with clinically-dosed ingredients and no additives, RŪME strips move effortlessly from your morning routine to your carry-on and beyond. Because the best wellness routine is the one you'll actually keep.

Behind the science
Breakfast in bed with linens and a tray
A RŪME strip placed on the tongue

Your wellness routine,
stripped back.

Built to simplify your wellness routine – no pills, no water, no biohacking or lifestyle overhaul.

  1. Peel

    Open your sachet and remove your strip.

  2. Place

    Set the strip on your tongue, inner cheek or roof of your mouth.

  3. Dissolve

    Let it melt for 20 seconds. NexNova™ Liposomal Technology binds the actives to your mucosal tissue.

  4. Absorb

    Go about your stay. The actives begin working immediately.

The science

Why a strip outperforms your pills, powders and gummies.

Fast Absorption

The strip dissolves on the tongue in 15–20 seconds and begins releasing across the oral mucosa immediately — no waiting on digestion.

Higher Bioavailability

NexNova™ Liposomal Technology delivers each active ingredient beyond traditional first-pass metabolism that blunts capsules and gummies, so more of the dose reaches you.

Precision Dosing

Powered by science-backed ingredients and evidence-based formulations, our strips are intentionally dosed to reflect published research and prioritize product efficacy.

Third-Party Tested

Every batch undergoes independent third-party testing to verify purity and quality — ensuring what's on the label is exactly what's inside.

See the technology at work in our NAD+ strips and Glutathione strips.